Confidential | Free | No Obligation
Outpatient Mental Health Programs in Dedham, MA
Windward Mental Health provides warm, research-backed mental health treatment for adults & adolescents struggling with depression, anxiety, bipolar disorder, ADHD, trauma and other mental health challenges.
With three convenient Boston locations and flexible care options, we create a personalized healing journey that works with your life.
Your path to better mental health starts here. Let us show you how much brighter life can be with the right support.
Based on 53+ patient reviews
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Call (781) 650-8283Comprehensive Care
We offer evidence-based treatment approaches tailored to your unique needs and recovery goals.
One-on-one sessions with a licensed therapist customized to address your specific mental health needs and goals.
Supportive group sessions facilitated by expert clinicians where shared experiences foster healing and growth.
Expert psychiatric evaluation and ongoing medication oversight to ensure optimal treatment outcomes.
Structured therapeutic program providing comprehensive care while maintaining your daily routine.
Healing-focused sessions that improve communication and strengthen family relationships.
Immediate support and stabilization services for individuals experiencing acute mental health challenges.
Our expert clinicians specialize in treating a wide range of mental health challenges.
Our team will help match you with the program that best fits your needs.
Success Stories
Hear from individuals who have experienced positive changes through our treatment programs.
"Working with Windward Mental Health changed my life. Their personalized approach and supportive environment made all the difference in my recovery journey. I'm now equipped with strategies I use every day."
Sarah M.
Boston, MA
"After struggling for years, the team at Windward Mental Health helped me understand my challenges and develop practical coping skills. Their IOP program provided the structure and support I needed without disrupting my work schedule."
James T.
Cambridge, MA
"The therapists at Windward Mental Health genuinely care. They took the time to understand my unique situation and created a treatment plan specifically for me. I'm grateful for their expertise and compassion."
Michelle D.
Brookline, MA
Our compassionate team is here to support you every step of the way.
Our Locations
Access quality mental health care close to home, work, or school.
980 Washington Street, Suite 308
Dedham, MA 02026
260 Fordham Road, Suite A900
Wilmington, MA 01887
975 Commonwealth Ave.
Boston, MA 02215
Common Questions
Get answers to common questions about our treatment programs and approach.
Most patients can begin treatment within 24-48 hours of their initial call. We understand that when you're ready to seek help, timely care is crucial. Our admissions team works quickly to verify your insurance and match you with the right therapist for your needs.
We accept most major insurance plans including Blue Cross Blue Shield, Aetna, Cigna, United Healthcare, Harvard Pilgrim, and many others. Our team will verify your benefits before your first appointment so you understand any potential costs.
Yes, we provide both traditional in-office sessions and secure telehealth options. This flexibility allows you to choose the format that works best for your schedule and comfort level. Many patients appreciate the convenience of virtual sessions while others prefer face-to-face interaction.
Treatment length varies based on your individual needs and goals. Some clients benefit from short-term therapy (8-12 sessions), while others find longer-term support more beneficial. Your therapist will work with you to develop a personalized treatment plan with regular progress assessments.
That's a common concern, and you don't need to figure it out alone. Our clinical team will conduct a thorough assessment to understand your unique situation and recommend the most effective treatment options. We'll explain each approach so you can make an informed decision about your care.
Absolutely. We adhere to strict patient confidentiality laws and ethical standards. Your privacy is protected by HIPAA regulations, and information is only shared with your explicit permission or in rare situations required by law (such as imminent risk of harm).
Our admissions team is standing by to help.
Our team is ready to listen and provide personalized support. Most insurance accepted, and appointments available as soon as tomorrow.
"Life-changing care from compassionate professionals" — Recent Patient
Free, confidential consultation.
Most insurances accepted.
