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Google Reviews

55+ 5-Star Reviews

Google Reviews
Google Reviews
55 5-Star Reviews

Proven Outpatient Mental Health Treatment in Dedham


Whether Virtual or In-Person, You'll Find the Care You Need and Deserve Close to Home.

  • Three Boston Area Locations
  • Same-Day Appointments Available
  • Most Insurance Accepted
Get Free Immediate Support
(781) 650-8283

Confidential | Free | No Obligation

female at boston outpatient mental health center

Psychiatric Day Treatment • Dedham, MA

Get Mental Health Treatment ThatWorks With Your Life

Evidence-based IOP treatment that fits your schedule. Continue work, school, or family responsibilities while getting the help you need.

Google Reviews
★★★★★

55+ Reviews

(781) 650-8283

Available 24/7

Most Insurance Accepted

Verify benefits in 2 min

Why Choose Windward Mental Health?

Start Treatment in 24-48 Hours

No long wait lists. Connect with our expert team when you need help most.

Proven Treatment Methods

Evidence-based approaches including CBT, DBT, and medication management for lasting results.

Flexible Schedule Options

Day and evening sessions. Continue working or attending school while in treatment.

Comprehensive Team Care

Psychiatrists, therapists, and specialists working together for your recovery.

We Specialize in Treating:

Depression Anxiety PTSD Bipolar ADHD OCD Trauma
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Free insurance verification • No obligation

Verify Your Insurance Coverage

100% Confidential • HIPAA Compliant

We accept most major insurance:

Aetna Tufts UHC BCBS Cigna Harvard Pilgrim

Comprehensive Care


Our Services & Treatment Programs

We offer evidence-based treatment approaches tailored to your unique needs and recovery goals.

Individual Therapy

One-on-one sessions with a licensed therapist customized to address your specific mental health needs and goals.

  • Evidence-based approaches
  • Flexible scheduling
  • In-person & telehealth options

Group Therapy

Supportive group sessions facilitated by expert clinicians where shared experiences foster healing and growth.

  • Peer support network
  • Specialized focus groups
  • Develop social skills

Medication Management

Expert psychiatric evaluation and ongoing medication oversight to ensure optimal treatment outcomes.

  • Psychiatric assessment
  • Medication monitoring
  • Collaborative approach

Intensive Outpatient Program

Structured therapeutic program providing comprehensive care while maintaining your daily routine.

  • 3-5 sessions weekly
  • Day & evening options
  • Multidisciplinary approach

Family Therapy

Healing-focused sessions that improve communication and strengthen family relationships.

  • Improve communication
  • Resolve conflicts
  • Build healthy boundaries

Crisis Intervention

Immediate support and stabilization services for individuals experiencing acute mental health challenges.

  • Rapid response
  • Safety planning
  • Stabilization support

Conditions We Treat

Our expert clinicians specialize in treating a wide range of mental health challenges.

Depression Anxiety Disorders Bipolar Disorder ADHD Trauma & PTSD OCD Grief & Loss Gambling Personality Disorders Life Transitions

Find the right treatment for you

Our team will help match you with the program that best fits your needs.

Success Stories


What Our Clients Say

Hear from individuals who have experienced positive changes through our treatment programs.

"Working with Windward Mental Health changed my life. Their personalized approach and supportive environment made all the difference in my recovery journey. I'm now equipped with strategies I use every day."
S

Sarah M.

Boston, MA

"After struggling for years, the team at Windward Mental Health helped me understand my challenges and develop practical coping skills. Their IOP program provided the structure and support I needed without disrupting my work schedule."
J

James T.

Cambridge, MA

"The therapists at Windward Mental Health genuinely care. They took the time to understand my unique situation and created a treatment plan specifically for me. I'm grateful for their expertise and compassion."
M

Michelle D.

Brookline, MA

Ready to start your healing journey?

Our compassionate team is here to support you every step of the way.

Counselor at Windward Mental Health Center

Our Locations


Three Convenient Boston Locations

Access quality mental health care close to home, work, or school.

Windward Mental Health

980 Washington Street, Suite 308
Dedham, MA 02026

Atlantic Behavioral Health

260 Fordham Road, Suite A900
Wilmington, MA 01887

Back Bay Mental Health

975 Commonwealth Ave.
Boston, MA 02215

Windward Mental Health IOP

Common Questions


Frequently Asked Questions

Get answers to common questions about our treatment programs and approach.

Most patients can begin treatment within 24-48 hours of their initial call. We understand that when you're ready to seek help, timely care is crucial. Our admissions team works quickly to verify your insurance and match you with the right therapist for your needs.

We accept most major insurance plans including Blue Cross Blue Shield, Aetna, Cigna, United Healthcare, Harvard Pilgrim, and many others. Our team will verify your benefits before your first appointment so you understand any potential costs.

Yes, we provide both traditional in-office sessions and secure telehealth options. This flexibility allows you to choose the format that works best for your schedule and comfort level. Many patients appreciate the convenience of virtual sessions while others prefer face-to-face interaction.

Treatment length varies based on your individual needs and goals. Some clients benefit from short-term therapy (8-12 sessions), while others find longer-term support more beneficial. Your therapist will work with you to develop a personalized treatment plan with regular progress assessments.

That's a common concern, and you don't need to figure it out alone. Our clinical team will conduct a thorough assessment to understand your unique situation and recommend the most effective treatment options. We'll explain each approach so you can make an informed decision about your care.

Absolutely. We adhere to strict patient confidentiality laws and ethical standards. Your privacy is protected by HIPAA regulations, and information is only shared with your explicit permission or in rare situations required by law (such as imminent risk of harm).

Still have questions?

Our admissions team is standing by to help.

Help Available Right Now

Your Path to HealingStarts With One Call

Our team is ready to listen and provide personalized support. Most insurance accepted, and appointments available as soon as tomorrow.

"Life-changing care from compassionate professionals" — Recent Patient

Ready to take the first step?

Call (781) 650-8283 Verify Insurance

Free, confidential consultation.
Most insurances accepted.

Boston Mental Health Center Accepting Blue Cross Insurance
Boston Mental Health Center Accepting UHC
Boston Mental Health Center Accepting Accepts Aetna
Boston Mental Health Center Accepting Accepts Cigna Insurance
Boston Mental Health Center Accepting Accepts Harvard Pilgrim
Boston Mental Health Center Accepting Accepts Tufts